Product details
Latin name: Withania somnifera
Common name: Ashwagandha
Family: Solanacea
Form: Full Spectrum Concentrate
Concentration: 1000mg dry root per 1ml
Dosage:
- 5 to 15 drops three times a day to prevent stress.
- 10 to 30 drops at once to quickly calm the entire system.
- 5 to 15 drops; three times a day during periods of rest to regenerate.
Primary indications:
Regulation of stress:
A lower dose taken a few times a day prevents elevated stress hormones and related mental and physical problems. This supports a challenging lifestyle.
A higher dose, taken suddenly after an intense day, helps the system to calm down again and be present for the things that are going on at that moment.
Sleep problems
Both methods of intake, mentioned in the regulation of stress, also help with falling asleep and sleeping through the night if there is difficulty in calming the body and mind at the end of the day.
Regeneration
If there is mental and/or physical weakness caused by prolonged periods of stress, Ashwagandha, in combination with time off, helps the system to calm down again and to stimulate regeneration.
Secondary indications:
All physical and mental problems that can arise from stress or after prolonged periods of stress, such as burnout. Think of chronic illness, chronic fatigue, depressive feelings, sleep problems, decreased nerve function, and weakened immune systems.
Warnings:
Some people have a hypersensitivity to Solanacea (Nightshade family), in which case it is often better to choose other plants.
Contraindications:
Due to possible interaction with uterine hormones, it is best not to give to pregnant and lactating women.
Interactions:
Ashwagandha may interact with several psychotropic drugs and immune
regulating medication
